Have you ever found yourself getting really upset by something your husband said or did, and then wondered why it bothered you so much?
Maybe you reacted in a way you didn’t feel good about afterward. Or maybe you kept thinking about it long after the moment had passed.
Sometimes we end up frustrated with ourselves, wondering why we can’t just let things go or respond differently.
But what if, instead of judging ourselves for our reactions, we got curious about what’s actually happening?
Join me for a real conversation about what happens underneath our emotional reactions, and how understanding ourselves can help us respond with greater clarity and confidence.
Open Your Heart Challenge Replay
Day #1: Identifying and actualizing your authentic self Training and Exercise VideoOpen your heart and be authentic! What will you be BEing over the 5 days of the challenge? Tell us what this will look, sound and feel like.
Open Your Heart Challenge -Thank You
Thank You! Congratulations! You’re registered for Open Your Heart, 5 Day Connection Challege We’ll send you a zoom link in advance of the event. Look forward to seeing you there! P.S. Share from your HEART! Copy the link below and share it with the women in your life....
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Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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