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Self-care is everywhere these days. We know it’s important, and many of us are genuinely trying to take better care of ourselves. So why does it sometimes feel like it’s just not working?
In this episode of Coffee & Connection, we explore three common mistakes women make with self-care and the simple shifts that can make it feel more nourishing and rejuvenating.
I’m scared of getting hurt again
Episode 97
Open Your Heart Challenge Replay Bonus
BONUS about the Authentically Feminine program!
Open Your Heart Challenge Replay Day 5
Day #5: Clear path to partnership and connection Training and Exercise Videoabout the Authentically Feminine program! Open your heart and be authentic!How do you see empathy changing your life?
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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