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Before I can coach a woman on how to create more love and connection in her life, I first need to understand what she wants.

And so often, the response I hear is: “I don’t even know if I want more anymore.”

Does that resonate with you?

Sometimes it’s because you’ve been in the struggle for so long that you can’t even imagine what “better” would look like.

And sometimes it’s because wanting – and then not receiving – has felt too painful.

On this week’s Coffee & Connection, I talk about this place so many women find themselves in: the space between longing, disappointment, and protecting your heart.

If this feels familiar, I invite you to join me for a real, compassionate conversation about why it’s important to reconnect with what you want, and how to do that without abandoning your own sense of safety.