Want to learn how my 4-step framework for creating an intimate and connected marriage? Join me for my free masterclass and I’ll show you how you can feel calm, confident, and deeply connected in their marriage – https://chanadeutsch.com/register/

Many women I speak to are deeply committed to their marriages and truly doing the work, and yet they feel frustrated that the same habits and reactions keep showing up.

In today’s episode, I talk about getting curious as to what’s underneath the patterns you’re trying so hard to break, and why effort alone often doesn’t create change.

Join me for a real conversation about what’s really happening when habits don’t shift, and how understanding what’s driving them can open the door to real movement.