Episode 193 – July 21st, 2025
Last week, we talked about how to make the most of your time when there is so much you want to do, but it never feels like enough time.
But what if you are having a challenge even getting moving in the first place?
As one woman shared with me recently –
“For me, lately has been the issue of inertia. Like, I have so many ideas and plans and just no energy, whether mental or physical to carry through on them. Instead, I just keep going through the motions of my regular routine. How do I break through and energize myself?”
I invite you to join me for a real conversation on how to gently move out of stuckness, reconnect with your energy, and take steps toward what matters most.
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Open Your Heart Challenge Replay Day 2
Day #2: Heartening and inspiring your inner voice Training and Exercise VideoOpen your heart and be authentic! What do you want? How do you feel? What becomes possible by recognizing your authentic voice?
Open Your Heart Challenge Replay
Day #1: Identifying and actualizing your authentic self Training and Exercise VideoOpen your heart and be authentic! What will you be BEing over the 5 days of the challenge? Tell us what this will look, sound and feel like.
Open Your Heart Challenge -Thank You
Thank You! Congratulations! You’re registered for Open Your Heart, 5 Day Connection Challege We’ll send you a zoom link in advance of the event. Look forward to seeing you there! P.S. Share from your HEART! Copy the link below and share it with the women in your life....
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
1 Comment
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RCHELLE Bouskila on July 24, 2025 at 12:02 am
thank you so much Channa!! Always so inspiring!!
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thank you so much Channa!! Always so inspiring!!