Episode 189 – June 23rd, 2025
Is It bad or wrong to feel fear or anxiety?
Perhaps your emotions are too overwhelming or difficult to deal with?
But what happens when we cut ourselves off from these challenging emotions?
And what if allowing ourselves to feel them is the pathway to experiencing gratitude, intimacy and deep emotional and spiritual connection?
I invite you to join me for a real conversation about the emotional experience we are in right now and why it is so important to stay in it.
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Open Your Heart Challenge Replay Day 2
Day #2: Heartening and inspiring your inner voice Training and Exercise VideoOpen your heart and be authentic! What do you want? How do you feel? What becomes possible by recognizing your authentic voice?
Open Your Heart Challenge Replay
Day #1: Identifying and actualizing your authentic self Training and Exercise VideoOpen your heart and be authentic! What will you be BEing over the 5 days of the challenge? Tell us what this will look, sound and feel like.
Open Your Heart Challenge -Thank You
Thank You! Congratulations! You’re registered for Open Your Heart, 5 Day Connection Challege We’ll send you a zoom link in advance of the event. Look forward to seeing you there! P.S. Share from your HEART! Copy the link below and share it with the women in your life....
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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