Episode 187 – April 28th, 2025
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I want to first say thank you to the many of you who responded so openly and vulnerably to my email last week, asking what you’re feeling is hardest for you right now.
What I heard in so many of the responses was a need for inner calm, clear communication and emotional connection.
So today I want to talk about how to create a real breakthrough in all of these areas!
Join me now for your clear next steps towards inner calm and better connection.
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Open Your Heart Challenge Replay Day 4
Day #4: Mirroring Safety and Connection Training and Exercise VideoOpen your heart and be authentic! What more do you want to learn about authenticity and empathy?
Open Your Heart Challenge Replay Day 3
Day #3: Express yourself authentically and be heard Training and Exercise VideoOpen your heart and be authentic!How can you express what you want to say right now vulnerably and confidently?
Open Your Heart Challenge Replay Day 2
Day #2: Heartening and inspiring your inner voice Training and Exercise VideoOpen your heart and be authentic! What do you want? How do you feel? What becomes possible by recognizing your authentic voice?
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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