Episode 169 – November 25th, 2024
Do you ever find yourself in the middle of a fight, not really knowing how you got there?
Do little issues turn into heated and lengthy discussions without you meaning them to get so emotional?
Join me for this week’s Coffee and Connection episode for a look at what actually creates fights and how to use that awareness to turn conflict into moments of connection.
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Open Your Heart Challenge Replay Day 5
Day #5: Clear path to partnership and connection Training and Exercise Videoabout the Authentically Feminine program! Open your heart and be authentic!How do you see empathy changing your life?
Open Your Heart Challenge Replay Day 4
Day #4: Mirroring Safety and Connection Training and Exercise VideoOpen your heart and be authentic! What more do you want to learn about authenticity and empathy?
Open Your Heart Challenge Replay Day 3
Day #3: Express yourself authentically and be heard Training and Exercise VideoOpen your heart and be authentic!How can you express what you want to say right now vulnerably and confidently?
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
1 Comment
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Rachelle Bouskila on November 30, 2024 at 8:49 pm
Dear Chana, This was such a great talk!! Thank you so much!! I am so happy for you that you got to spend time with your family in toronto. Sending you a big hug!!
Reply
Dear Chana, This was such a great talk!! Thank you so much!! I am so happy for you that you got to spend time with your family in toronto. Sending you a big hug!!