Episode 167 – November 11th, 2024
Do you sometimes find yourself feeling doubt and confusion over how to deal with a challenge?
And then proceed to feel worse because you think you should be confident and sure of the right way to deal with it?
Do you want to ask someone for support, but then feel bad because you think, “I should know this already!”?
Join me for this week’s Coffee and Connection episode for a real conversation on how to break out of these loops and experience more clarity and a calm, confident mindset as you deal with everyday decisions and struggles.
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Open Your Heart Challenge Replay Day 4
Day #4: Mirroring Safety and Connection Training and Exercise VideoOpen your heart and be authentic! What more do you want to learn about authenticity and empathy?
Open Your Heart Challenge Replay Day 3
Day #3: Express yourself authentically and be heard Training and Exercise VideoOpen your heart and be authentic!How can you express what you want to say right now vulnerably and confidently?
Open Your Heart Challenge Replay Day 2
Day #2: Heartening and inspiring your inner voice Training and Exercise VideoOpen your heart and be authentic! What do you want? How do you feel? What becomes possible by recognizing your authentic voice?
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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