Episode 114 – August 23rd 2023
How can I BE the woman I want to be, with all the stress, demands and expectations of my family pulling on me?
Join me today (just for this week!) for Coffee and Connection, where we will talk about how to stay focused on creating the life and home you want, rather than overwhelmed with the desires of others.
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Open Your Heart Challenge Replay Day 4
Day #4: Mirroring Safety and Connection Training and Exercise VideoOpen your heart and be authentic! What more do you want to learn about authenticity and empathy?
Open Your Heart Challenge Replay Day 3
Day #3: Express yourself authentically and be heard Training and Exercise VideoOpen your heart and be authentic!How can you express what you want to say right now vulnerably and confidently?
Open Your Heart Challenge Replay Day 2
Day #2: Heartening and inspiring your inner voice Training and Exercise VideoOpen your heart and be authentic! What do you want? How do you feel? What becomes possible by recognizing your authentic voice?
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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