Episode 113 – August 14th 2023
do you question why you feel so down?
And do you feel bad stopping to take care of yourself when there is so much pulling you in other directions?
Join me today for Coffee and Connection, where we will talk realistically about how to manage when we are being pulled in a million directions, without losing ourselves.
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Open Your Heart Challenge Replay Day 5
Day #5: Clear path to partnership and connection Training and Exercise Videoabout the Authentically Feminine program! Open your heart and be authentic!How do you see empathy changing your life?
Open Your Heart Challenge Replay Day 4
Day #4: Mirroring Safety and Connection Training and Exercise VideoOpen your heart and be authentic! What more do you want to learn about authenticity and empathy?
Open Your Heart Challenge Replay Day 3
Day #3: Express yourself authentically and be heard Training and Exercise VideoOpen your heart and be authentic!How can you express what you want to say right now vulnerably and confidently?
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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