Episode 107 – July 3rd 2023
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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Open Your Heart Challenge Replay Day 2
Day #2: Heartening and inspiring your inner voice Training and Exercise VideoOpen your heart and be authentic! What do you want? How do you feel? What becomes possible by recognizing your authentic voice?
Open Your Heart Challenge Replay
Day #1: Identifying and actualizing your authentic self Training and Exercise VideoOpen your heart and be authentic! What will you be BEing over the 5 days of the challenge? Tell us what this will look, sound and feel like.
Open Your Heart Challenge -Thank You
Thank You! Congratulations! You’re registered for Open Your Heart, 5 Day Connection Challege We’ll send you a zoom link in advance of the event. Look forward to seeing you there! P.S. Share from your HEART! Copy the link below and share it with the women in your life....
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
2 Comments
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Leah Pollak on July 3, 2023 at 7:57 pm
Something I once learned from Shterna Ginsberg: Once you release the feeling of responsibility for their moods, you can start to have compassion for the way they are feeling. E.g. My husband is in a bad mood – instead of letting it get me down, I can do something nice for him e.g. rub his back, bring him a coffee…cuz I feel for his pain, but don’t get upset at him for being in pain…
Reply -
Rachelle Bouskila on July 5, 2023 at 7:42 am
Thank you so much! I loved this episode.
Reply
Something I once learned from Shterna Ginsberg: Once you release the feeling of responsibility for their moods, you can start to have compassion for the way they are feeling. E.g. My husband is in a bad mood – instead of letting it get me down, I can do something nice for him e.g. rub his back, bring him a coffee…cuz I feel for his pain, but don’t get upset at him for being in pain…
Thank you so much! I loved this episode.