Episode 195 – August 4th, 2025

Do you ever feel overwhelmed with all the change you want to see – maybe in your life, maybe in the world – but then feel stuck by knowing what you can actually do about it?

I get it. It’s easy to feel paralyzed when the change feels too big, and maybe even outside of what you feel you can control – no matter how hard you try!

I invite you to join me for a real conversation on how to take practical steps towards creating change without feeling like you have to push or let go of your deepest values and desires.

Share the Love

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Episode 193 – July 21st, 2025

Last week, we talked about how to make the most of your time when there is so much you want to do, but it never feels like enough time.

But what if you are having a challenge even getting moving in the first place?

As one woman shared with me recently –

“For me, lately has been the issue of inertia. Like, I have so many ideas and plans and just no energy, whether mental or physical to carry through on them. Instead, I just keep going through the motions of my regular routine. How do I break through and energize myself?”

I invite you to join me for a real conversation on how to gently move out of stuckness, reconnect with your energy, and take steps toward what matters most.

Episode 192 – July 14th, 2025

Do you ever wonder how you can make the most of your time when life always feels busy and full?

I know this is a struggle many women feel especially in the summer months – when the change in routine, kids in camp, and more daylight hours can create an expectation of more free time…

Leading to either frustration when that time seems to disappear, or so much pressure to use the time well that it becomes stressful instead of enjoyable!

Can you relate?

I invite you to join me for a real conversation on how to navigate these challenges and actually enjoy your summer months (and beyond!) 

Episode 191 – July 7th, 2025

This is an episode of the Chai on Life podcast with Alex Segal that was recorded last year. 

Hi everyone, welcome back to another episode of The Chai on Life Podcast! I’m Alex Segal and today I am so excited to bring you this episode with Chana Deutsch.

In this interview, we speak about—

-How she ended up living in Israel and meeting her husband at 19

-What challenges came up and how she learned to work through them

-What a “normal” marriage actually means and entails

-If religious dating versus secular dating makes a difference in how the marriage ends up down the road

-What she offers in her “Absolutely Feminine” course

-A real life example and how she would guide someone through it

-How we can help our children develop the skills they need to succeed in and build a beautiful marriage of their own

…and so much more!

Thanks for listening!

Episode 190 – June 30th, 2025

Do you ever wonder….

Is this real? Does he really love me? Can I trust this advice? Or is it just another false hope?

So many women today are carrying a deep fear — of being hurt, of being scammed, of trusting something (or someone) that might not be safe.

It shows up in our marriages, in how we seek support, and in how quickly we shut down when we’re unsure.

I invite you to join me for a real conversation to gently unpack where that fear comes from — and how to begin rebuilding your trust in yourself, in love, and in the support that’s truly here for you.

Episode 189 – June 23rd, 2025

Is It bad or wrong to feel fear or anxiety?

Perhaps your emotions are too overwhelming or difficult to deal with?

But what happens when we cut ourselves off from these challenging emotions?

And what if allowing ourselves to feel them is the pathway to experiencing gratitude, intimacy and deep emotional and spiritual connection?

I invite you to join me for a real conversation about the emotional experience we are in right now and why it is so important to stay in it.

Episode 188 – June 16th, 2025

What crazy and miraculous times we live in!

The last few days have definitely been difficult.

And there is a lot of emotions that I know we may all be dealing with, no matter where you live.

I invite you to join me for a real conversation on how to deal with all the feelings, both within ourselves and in our relationships, as well as some powerful messages we can take from the events of the last few days.

Episode 187 – April 28th, 2025

Sign up to be a part of the With All Your Heart Interview Series now! https://www.withallyourheartseries.com/

I want to first say thank you to the many of you who responded so openly and vulnerably to my email last week, asking what you’re feeling is hardest for you right now.

What I heard in so many of the responses was a need for inner calm, clear communication and emotional connection.

So today I want to talk about how to create a real breakthrough in all of these areas!

Join me now for your clear next steps towards inner calm and better connection.

Episode 186 – April 21st, 2025

With Pesach behind us and Sfirat HaOmer in-front of us, it’s a great time to commit to personal growth and deeper connection.

But before you do, there’s a very important question to ask yourself –

And most women skip it!

I invite you to join me for a discussion on what this question is, why it’s important and how to use it to spring forward into real and lasting change!