Can I trust this?

Can I trust this?

by | Jun 30, 2025 | Coffee & Connection

Episode 190 – June 30th, 2025

Do you ever wonder….

Is this real? Does he really love me? Can I trust this advice? Or is it just another false hope?

So many women today are carrying a deep fear — of being hurt, of being scammed, of trusting something (or someone) that might not be safe.

It shows up in our marriages, in how we seek support, and in how quickly we shut down when we’re unsure.

I invite you to join me for a real conversation to gently unpack where that fear comes from — and how to begin rebuilding your trust in yourself, in love, and in the support that’s truly here for you.

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Leaning into all the emotions

by | Jun 23, 2025 | Coffee & Connection

Episode 189 – June 23rd, 2025

Is It bad or wrong to feel fear or anxiety?

Perhaps your emotions are too overwhelming or difficult to deal with?

But what happens when we cut ourselves off from these challenging emotions?

And what if allowing ourselves to feel them is the pathway to experiencing gratitude, intimacy and deep emotional and spiritual connection?

I invite you to join me for a real conversation about the emotional experience we are in right now and why it is so important to stay in it.

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Connecting in difficult times

by | Jun 16, 2025 | Coffee & Connection

Episode 188 – June 16th, 2025

What crazy and miraculous times we live in!

The last few days have definitely been difficult.

And there is a lot of emotions that I know we may all be dealing with, no matter where you live.

I invite you to join me for a real conversation on how to deal with all the feelings, both within ourselves and in our relationships, as well as some powerful messages we can take from the events of the last few days.

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Feeling overwhelmed or disconnected?

by | Apr 28, 2025 | Coffee & Connection

Episode 187 – April 28th, 2025

Sign up to be a part of the With All Your Heart Interview Series now! https://www.withallyourheartseries.com/

I want to first say thank you to the many of you who responded so openly and vulnerably to my email last week, asking what you’re feeling is hardest for you right now.

What I heard in so many of the responses was a need for inner calm, clear communication and emotional connection.

So today I want to talk about how to create a real breakthrough in all of these areas!

Join me now for your clear next steps towards inner calm and better connection.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Most women skip this…

by | Apr 21, 2025 | Coffee & Connection

Episode 186 – April 21st, 2025

With Pesach behind us and Sfirat HaOmer in-front of us, it’s a great time to commit to personal growth and deeper connection.

But before you do, there’s a very important question to ask yourself –

And most women skip it!

I invite you to join me for a discussion on what this question is, why it’s important and how to use it to spring forward into real and lasting change! 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Can I allow myself to stay calm?

by | Mar 31, 2025 | Coffee & Connection

Episode 185 – March 31st, 2025

Rather than being pulled into resentment, overwhelm, stress or other’s expectations…

Here are a few mindset and skill set shifts you can make to stay calm and connected even when there really is so much to do! 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Do you hate this as much as I do?

by | Mar 24, 2025 | Coffee & Connection

Episode 184 – March 24th, 2025

It’s that time of the year where it feels like Jewish women everywhere are asking each other “how many rooms do you have left” and “when are you turning over?”

I personally hate these questions…

And the reason why reaches farther than just Pesach!

Join me to hear the reason why and for a timely conversation on how to stay above all the ‘Pesach noise’ to feel calm and focused. 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Stress affects everything!

by | Mar 17, 2025 | Coffee & Connection

Episode 183 – March 17th, 2025

Why does it feel like some days we can’t seem to get it together?

And why are there times that it’s much harder to stay calm and in control of our mood and emotions?

I invite you to join me for a timely conversation on the impact stress has on all areas of our lives, and how to stay above it all as we enter stressful times. 

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

Can we choose to be happy?

by | Mar 10, 2025 | Coffee & Connection

Episode 182 – March 10th, 2025

Is happiness really something we can choose?

And does it mean pretending that our pain in not really there?

I invite you to click here to join me for a timely conversation on what it means to increase happiness and joy while still being real and authentic with yourself and your feelings.

And actually, the answers lie right in the Purim story and mitzvot themselves! 

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can I trust this?

So how do I fix this?

by | Mar 3, 2025 | Coffee & Connection

Episode 181 – March 3rd, 2025

When your relationship feels frustrating and unfulfilled, it’s so tempting to look for a “quick fix”.

And with so many books, podcasts and social media posts promising quick, easy results, it could leave you feeling confused as to how to know what actually will fix the problem.

We all want the quickest and easiest solution, and we don’t want to put in time, money or energy into something, only to see later that it’s not making a difference!

I invite you to join me for a real conversation on how to actually fix your problems with clarity and confidence.

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…