I can’t get moving!

I can’t get moving!

by | Feb 3, 2025 | Coffee & Connection

Episode 177 – February 3rd, 2025

Ever have a day where you just don’t feel like doing anything?

Maybe you feel too tired, or maybe too emotional, to get moving?

Join me for a real conversation on how to still make the most of these days and even get to the other side. 

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I can’t get moving!

He’s not making sense!

by | Jan 28, 2025 | Coffee & Connection

Episode 176 – January 27th, 2025

Here’s a question I received of a common experience women often share with me:

“My husband and I had a random discussion last night. I felt so frustrated and annoyed with his way of thinking. Not only were we not on the same page, I felt like we were actually on two different planets! His reasoning made no sense to me and I felt like perhaps he’s (almost) not normal! What can I do to help regulate my feelings so that I can handle him?”

I invite you to join me to hear my answer!

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I can’t get moving!

At what point am I still responsible?

by | Jan 20, 2025 | Coffee & Connection

Episode 175 – January 20th, 2025

This week, I want to again answer a question I received directly from a woman in this community:

“Chana, I’ve heard you talking about not having to feel responsible to keep your kids constantly entertained and happy. My question is, how does this apply to younger kids? How can I stimulate them so they don’t get into trouble? How can I put them in charge of their not being bored or is this still on me to help my five-year-old figure out activities to do?”

The answer that I have to this question is one you don’t want to miss, even if you don’t have five year old children, because it goes to the heart of many of the struggles with communication and personal feelings of joy that women share with me.

I invite you to join me to hear my answer! 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I can’t get moving!

What if my real self is not so lovable?

by | Jan 13, 2025 | Coffee & Connection

Episode 174 – January 13th, 2025

This week, I want to answer a question I received directly from a woman in this community:

You have said that women being their real selves is most appealing appealing to their husbands.

But, what if someone’s real them is not so nice? Lazy, angry, not polite, not caring, manipulative…

I would have thought most husbands would not like such a thing at all!

I invite you to join me to hear my answer! 

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I can’t get moving!

Sticking to a goal for real!

by | Jan 6, 2025 | Coffee & Connection

Episode 173 – January 6th, 2025

Thinking of a new goal for yourself?

Why is it that setting goals usually ends in frustration and disappointment?

It’s tempting to see this time of year as a fresh opportunity for new commitments to ourselves, but how do we make sure we don’t end up abandoning them before we hit the goal?

I invite you to listen to this week’s Coffee and Connection episode all about how to actually stick to your resolutions! 

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…