Can we choose to be happy?

Can we choose to be happy?

by | Mar 10, 2025 | Coffee & Connection

Episode 182 – March 10th, 2025

Is happiness really something we can choose?

And does it mean pretending that our pain in not really there?

I invite you to click here to join me for a timely conversation on what it means to increase happiness and joy while still being real and authentic with yourself and your feelings.

And actually, the answers lie right in the Purim story and mitzvot themselves! 

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can we choose to be happy?

So how do I fix this?

by | Mar 3, 2025 | Coffee & Connection

Episode 181 – March 3rd, 2025

When your relationship feels frustrating and unfulfilled, it’s so tempting to look for a “quick fix”.

And with so many books, podcasts and social media posts promising quick, easy results, it could leave you feeling confused as to how to know what actually will fix the problem.

We all want the quickest and easiest solution, and we don’t want to put in time, money or energy into something, only to see later that it’s not making a difference!

I invite you to join me for a real conversation on how to actually fix your problems with clarity and confidence.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can we choose to be happy?

I don’t want to upset him

by | Feb 24, 2025 | Coffee & Connection

Episode 180 – February 24th, 2025

Do you often find yourself holding back? 

Not saying what you want to say?

There are so many reasons why we may choose to just hold it in, rather than sharing ourselves fully with our husbands.

But how can we know if it’s helping or hurting our relationship?

Join me for a real conversation on the impact of “walking on eggshells” and how to shift your relationship to one of Fearless Intimacy.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can we choose to be happy?

Is it even possible for us?

by | Feb 17, 2025 | Coffee & Connection

Episode 179 – February 17th, 2025

Do you find yourself doubting it you can ever have a more connecting relationship with your husband?

Do you feel like no matter how much energy you put into creating peace and happiness, it seems there is always a reason for your husband to be upset?

Do you find yourself cycling through the feelings of shame, defensiveness and resentment, only to then go back to wanting to make it all better?

I invite you to join me for a real conversation on how you can determine if change is actually possible and the steps you can take to start to shift your relationship starting today. 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Can we choose to be happy?

When desires are too painful to admit to myself

by | Feb 10, 2025 | Coffee & Connection

Episode 178 – February 10th, 2025

When I speak to women about acknowledging their desires, I often hear fears and concerns that it will lead to more anger and pain than they are willing to deal with.

Here’s one example of a question I answered recently –

“When I visualize the family happiness of being together, it makes me even sadder that my desire seems so far away…”

I invite you to join me for a real conversation on where these feelings are coming from and how to deal with them so you can feel empowered to create the life and relationship you desire. 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…