Episode 195 – August 4th, 2025

Do you ever feel overwhelmed with all the change you want to see – maybe in your life, maybe in the world – but then feel stuck by knowing what you can actually do about it?

I get it. It’s easy to feel paralyzed when the change feels too big, and maybe even outside of what you feel you can control – no matter how hard you try!

I invite you to join me for a real conversation on how to take practical steps towards creating change without feeling like you have to push or let go of your deepest values and desires.

Share the Love

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

Episode 193 – July 21st, 2025

Last week, we talked about how to make the most of your time when there is so much you want to do, but it never feels like enough time.

But what if you are having a challenge even getting moving in the first place?

As one woman shared with me recently –

“For me, lately has been the issue of inertia. Like, I have so many ideas and plans and just no energy, whether mental or physical to carry through on them. Instead, I just keep going through the motions of my regular routine. How do I break through and energize myself?”

I invite you to join me for a real conversation on how to gently move out of stuckness, reconnect with your energy, and take steps toward what matters most.

Episode 192 – July 14th, 2025

Do you ever wonder how you can make the most of your time when life always feels busy and full?

I know this is a struggle many women feel especially in the summer months – when the change in routine, kids in camp, and more daylight hours can create an expectation of more free time…

Leading to either frustration when that time seems to disappear, or so much pressure to use the time well that it becomes stressful instead of enjoyable!

Can you relate?

I invite you to join me for a real conversation on how to navigate these challenges and actually enjoy your summer months (and beyond!) 

Episode 191 – July 7th, 2025

This is an episode of the Chai on Life podcast with Alex Segal that was recorded last year. 

Hi everyone, welcome back to another episode of The Chai on Life Podcast! I’m Alex Segal and today I am so excited to bring you this episode with Chana Deutsch.

In this interview, we speak about—

-How she ended up living in Israel and meeting her husband at 19

-What challenges came up and how she learned to work through them

-What a “normal” marriage actually means and entails

-If religious dating versus secular dating makes a difference in how the marriage ends up down the road

-What she offers in her “Absolutely Feminine” course

-A real life example and how she would guide someone through it

-How we can help our children develop the skills they need to succeed in and build a beautiful marriage of their own

…and so much more!

Thanks for listening!