Episode 189 – June 23rd, 2025
Is It bad or wrong to feel fear or anxiety?
Perhaps your emotions are too overwhelming or difficult to deal with?
But what happens when we cut ourselves off from these challenging emotions?
And what if allowing ourselves to feel them is the pathway to experiencing gratitude, intimacy and deep emotional and spiritual connection?
I invite you to join me for a real conversation about the emotional experience we are in right now and why it is so important to stay in it.
Share the Love
208 – When things feel off
Episode 208
When the old fears pop back up
Episode 207
When marriage advice doesn’t fit your reality
Episode 205
Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.
Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.
Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!
So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…
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