I don’t want to upset him

I don’t want to upset him

by | Feb 24, 2025 | Coffee & Connection

Episode 180 – February 24th, 2025

Do you often find yourself holding back? 

Not saying what you want to say?

There are so many reasons why we may choose to just hold it in, rather than sharing ourselves fully with our husbands.

But how can we know if it’s helping or hurting our relationship?

Join me for a real conversation on the impact of “walking on eggshells” and how to shift your relationship to one of Fearless Intimacy.

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I don’t want to upset him

Is it even possible for us?

by | Feb 17, 2025 | Coffee & Connection

Episode 179 – February 17th, 2025

Do you find yourself doubting it you can ever have a more connecting relationship with your husband?

Do you feel like no matter how much energy you put into creating peace and happiness, it seems there is always a reason for your husband to be upset?

Do you find yourself cycling through the feelings of shame, defensiveness and resentment, only to then go back to wanting to make it all better?

I invite you to join me for a real conversation on how you can determine if change is actually possible and the steps you can take to start to shift your relationship starting today. 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I don’t want to upset him

When desires are too painful to admit to myself

by | Feb 10, 2025 | Coffee & Connection

Episode 178 – February 10th, 2025

When I speak to women about acknowledging their desires, I often hear fears and concerns that it will lead to more anger and pain than they are willing to deal with.

Here’s one example of a question I answered recently –

“When I visualize the family happiness of being together, it makes me even sadder that my desire seems so far away…”

I invite you to join me for a real conversation on where these feelings are coming from and how to deal with them so you can feel empowered to create the life and relationship you desire. 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I don’t want to upset him

I can’t get moving!

by | Feb 3, 2025 | Coffee & Connection

Episode 177 – February 3rd, 2025

Ever have a day where you just don’t feel like doing anything?

Maybe you feel too tired, or maybe too emotional, to get moving?

Join me for a real conversation on how to still make the most of these days and even get to the other side. 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I don’t want to upset him

He’s not making sense!

by | Jan 28, 2025 | Coffee & Connection

Episode 176 – January 27th, 2025

Here’s a question I received of a common experience women often share with me:

“My husband and I had a random discussion last night. I felt so frustrated and annoyed with his way of thinking. Not only were we not on the same page, I felt like we were actually on two different planets! His reasoning made no sense to me and I felt like perhaps he’s (almost) not normal! What can I do to help regulate my feelings so that I can handle him?”

I invite you to join me to hear my answer!

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

I don’t want to upset him

At what point am I still responsible?

by | Jan 20, 2025 | Coffee & Connection

Episode 175 – January 20th, 2025

This week, I want to again answer a question I received directly from a woman in this community:

“Chana, I’ve heard you talking about not having to feel responsible to keep your kids constantly entertained and happy. My question is, how does this apply to younger kids? How can I stimulate them so they don’t get into trouble? How can I put them in charge of their not being bored or is this still on me to help my five-year-old figure out activities to do?”

The answer that I have to this question is one you don’t want to miss, even if you don’t have five year old children, because it goes to the heart of many of the struggles with communication and personal feelings of joy that women share with me.

I invite you to join me to hear my answer! 

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…