Episode 143 – April 15th, 2024 In this busy week before Pesach, I would love to take some time to discuss the power of acknowledging what is going on around us and how we feel in relation to it. When so much is going on around us – in our homes and in the world...
Episode 142 – April 8th, 2024 How can I maintain calm and connection in my ever-growing to-do list? How do I get ready for Pesach without feeling like I’m pushing everyone away or like I’m all alone in this process? Join me for today’s Coffee and...
Episode 141 – April 1st, 2024 Can we be real together for a moment? Life can be so tiring and exhausting. There are so many moving parts and so much going on, that it can be hard to stay on top of it all – Not just physically, but emotionally. Have you been...
Episode 140 – March 18th, 2024 Do you feel like you have to look like you have it all together, no matter what’s going on in your life or in your heart? We live in a society that values the facade of perfection. And the price we pay for it is often the very...
Episode 139 – March 11th, 2024 Chodesh tov! As we officially enter the season of holidays and festivities, I invite you to join me for a Coffee and Connection episode focusing on how to go through the next two months feeling calm and connected. Yes, there is A LOT to...
Episode 138 – March 4th, 2024 Well, I already messed up so why bother trying to fix it now? What’s the point in putting in the time or effort if its not going to be exactly how I want it? Join me for an important conversation on the trap of all-or-nothing...
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