What if it’s good AND bad?

What if it’s good AND bad?

by | May 7, 2024 | Coffee & Connection

Episode 144 – May 6th, 2024

Often when we look back at our experiences, it can be hard to process them because we have so many conflicting thoughts and feelings.

The victories come with their challenges, and the challenges are not all bad.

But what if it’s the our way of thinking of these realities that is actually holding us back?

Join me for today’s Coffee and Connection as I share a clear path to stop feeling stuck and to using even the most stressful moments as a way to move towards your goals.

In this epsiode, I also talk about the upcoming eigth season of With All Your Heart.

To sign up, go to https://www.withallyourheartseries.com/

It’s going to be a life-changing experience and I can’t wait to see you there!

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

What if it’s good AND bad?

How am I managing?

by | Apr 15, 2024 | Coffee & Connection

Episode 143 – April 15th, 2024

In this busy week before Pesach, I would love to take some time to discuss the power of acknowledging what is going on around us and how we feel in relation to it.

When so much is going on around us – in our homes and in the world – it becomes especially important to take some time to recognize and process our feelings, so that then we can move forward mindfully.

Join me for today’s Coffee and Connection to take a small break together!

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

What if it’s good AND bad?

Can I stay calm and connected?

by | Apr 8, 2024 | Coffee & Connection

Episode 142 – April 8th, 2024

How can I maintain calm and connection in my ever-growing to-do list?  

How do I get ready for Pesach without feeling like I’m pushing everyone away or like I’m all alone in this process?  

Join me for today’s Coffee and Connection for a conversation on how to create and maintain a positive and meaningful experience in the midst of the craziness that is Pesach prep! 

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

What if it’s good AND bad?

Feeling drained and tired?

by | Apr 1, 2024 | Coffee & Connection

Episode 141 – April 1st, 2024

Can we be real together for a moment?

Life can be so tiring and exhausting.

There are so many moving parts and so much going on, that it can be hard to stay on top of it all –

Not just physically, but emotionally.

Have you been feeling that lately?

Join me for today’s Coffee and Connection for a meaningful discussion understanding and validating these feelings, and giving some practical ways to keep going.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

What if it’s good AND bad?

What is the mask you are hiding behind?

by | Mar 18, 2024 | Coffee & Connection

Episode 140 – March 18th, 2024

Do you feel like you have to look like you have it all together, no matter what’s going on in your life or in your heart?

We live in a society that values the facade of perfection.

And the price we pay for it is often the very connection we are looking for.

Join me for today’s Coffee and Connection for a real conversation on what’s hiding behind our masks, what it’s costing us and how to find the courage to be seen.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

What if it’s good AND bad?

Overjoyed or overwhelmed?

by | Mar 11, 2024 | Coffee & Connection

Episode 139 – March 11th, 2024

Chodesh tov!

As we officially enter the season of holidays and festivities, I invite you to join me for a Coffee and Connection episode focusing on how to go through the next two months feeling calm and connected.

Yes, there is A LOT to do.

And yes, A LOT of issues and challenges come with the planning, the family gatherings and the monetary necessities.

But what if you could deal with it without feeling resentment or overwhelm?

What if you and your husband could go through it as a team?

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…