How can I make sure this time it’s REAL?

How can I make sure this time it’s REAL?

by | Sep 18, 2023 | Coffee & Connection

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Episode 118 – September 18th 2023

One of my biggest fears at this time of year is, how can I make sure that this year is actually different from the last one?

With all the introspection, promises and tears – how can I be sure to stick to my word and be the woman I want to be?

Actually, that’s what today is all about in the Jewish calendar. 

So, join me for today’s episode of Coffee and Connection for a real conversation on how to make this year the best yet!

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Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

How can I make sure this time it’s REAL?

Does it have to be so hard?

by | Sep 11, 2023 | Coffee & Connection

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Episode 117 – September 11th 2023

One of the most common questions I hear from frustrated, resentful, exhausted women is,

Why do I have to be the one to do this work?

Why am I the only one who seems to care about this relationship?

And, why does it have to be so hard?

Join me today’s episode of Coffee and Connection for a fresh way to look at this struggle, and to feel invigorated by your journey, just in time for Rosh Hashanah.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

How can I make sure this time it’s REAL?

What has to change?

by | Sep 5, 2023 | Coffee & Connection

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Episode 116 – September 5th 2023

Now that we are past Rosh Chodesh Elul, September 1st, and Labour Day, summer is officially over!

And now I invite you to take some time to relax and reflect over the summer and the last year.

Because now is the time of year to get real with yourself, Chana –

What do you want?

What do you want to be different?

What do you know HAS to change?

I invite you to do this all with me today on Coffee and Connection as we take time to relax, reflect and answer these questions together, so you can go into Rosh Hashana feeling focused and confident.

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

How can I make sure this time it’s REAL?

What is stopping me?

by | Aug 28, 2023 | Coffee & Connection

Episode 115 – August 28rd 2023

In order to move forward in your life, there is one question that is so important, yet often missed –

What is really holding me back?

Join me today for Coffee and Connection, where we will talk about how to identify your barriers and how to break through them!

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More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…

How can I make sure this time it’s REAL?

Can I stop hiding myself?

by | Aug 23, 2023 | Coffee & Connection

Episode 114 – August 23rd 2023

Now that we are in Elul, I am excited to talk about my favorite topic –

How can I BE the woman I want to be, with all the stress, demands and expectations of my family pulling on me?

Join me today (just for this week!) for Coffee and Connection, where we will talk about how to stay focused on creating the life and home you want, rather than overwhelmed with the desires of others.

Share the Love

More Episodes

Coffee and Connection is a weekly opportunity to learn actionable and practical solutions to your biggest questions and challenges.

Taking time weekly for yourself, to learn, laugh and connect with a community of women who understand your struggles, is an amazing gift you give to yourself and your relationship.

Knowing you are not alone, and that there are solutions to your frustrations, is validating and empowering!

So, you are invited to grab a cup of coffee (or your beverage of choice!) and begin connecting now…