Want to learn how my 4-step framework for creating an intimate and connected marriage? Join me for my free masterclass and I’ll show you how you can feel calm, confident, and deeply connected in their marriage – https://chanadeutsch.com/register/

Before I can coach a woman on how to create more love and connection in her life, I first need to understand what she wants.

And so often, the response I hear is: “I don’t even know if I want more anymore.”

Does that resonate with you?

Sometimes it’s because you’ve been in the struggle for so long that you can’t even imagine what “better” would look like.

And sometimes it’s because wanting – and then not receiving – has felt too painful.

On this week’s Coffee & Connection, I talk about this place so many women find themselves in: the space between longing, disappointment, and protecting your heart.

If this feels familiar, I invite you to join me for a real, compassionate conversation about why it’s important to reconnect with what you want, and how to do that without abandoning your own sense of safety.

Want to learn how my 4-step framework for creating an intimate and connected marriage? Join me for my free masterclass and I’ll show you how you can feel calm, confident, and deeply connected in their marriage – https://chanadeutsch.com/register/

So many women carry meaningful questions, especially about intimacy, and aren’t sure where it’s safe to ask them.

As a result, important questions often go unasked, sometimes for years.

Today on Coffee & Connection, I want to talk about why these questions matter, and what becomes possible when they’re answered with care, clarity, and the right context.

Join me for a real conversation about why having a safe, contained space to ask these questions matters, and how it can change everything.

Want to learn how my 4-step framework for creating an intimate and connected marriage? Join me for my free masterclass and I’ll show you how you can feel calm, confident, and deeply connected in their marriage – https://chanadeutsch.com/register/

Many women I speak to are deeply committed to their marriages and truly doing the work, and yet they feel frustrated that the same habits and reactions keep showing up.

In today’s episode, I talk about getting curious as to what’s underneath the patterns you’re trying so hard to break, and why effort alone often doesn’t create change.

Join me for a real conversation about what’s really happening when habits don’t shift, and how understanding what’s driving them can open the door to real movement.

Want to learn how my 4-step framework for creating an intimate and connected marriage? Join me for my free masterclass and I’ll show you how you can feel calm, confident, and deeply connected in their marriage – https://chanadeutsch.com/register/

Chanuka is beautiful… and it can also bring things to the surface.

More time together.

More expectations.

More pressure to feel “connected,” “happy,” or “grateful.”

And sometimes, instead of warmth, what shows up is frustration, distance, or a quiet sense of disappointment.

For this Coffee & Connection, I did a Q&A-style episode to address what came up for you over Chanuka in your marriage, your home and yourself.

Want to learn how my 4-step framework for creating an intimate and connected marriage? Join me for my free masterclass and I’ll show you how you can feel calm, confident, and deeply connected in their marriage – https://chanadeutsch.com/register/

Can you relate to the feeling of swinging between these two extremes? –

On one side, we focus almost entirely on what isn’t working in our relationships, replaying the challenges and feeling discouraged or disconnected.

And on the other side, we try to push past the hard parts and “just see the good,” telling ourselves to be grateful and positive, even when something still feels unresolved.

Neither of those extremes truly brings peace or connection.

Join me for a conversation on the power of recognizing all three: our victories, our challenges, and our gratitudes, to help us see our lives and relationships more honestly and more clearly.

We’ll explore how holding all three at once can soften tension, create emotional safety, and help us show up with more presence and compassion in our marriages, our families, and within ourselves.