Episode 126– November 27th 2023 Are you struggling with many conflicting feelings at the moment? Where things are at in this current moment can leave us feeling exhausted, confused and struggling to stay present. Join me for a conversation on how to process all our...
Episode 125– November 20th 2023 One of the symptoms of dealing with a trauma is a strange perception of the passing of time. Which can definitely affect the way we think about what we want and need to get done. On this episode of Coffee and Connection let’s come...
Episode 124– November 13th 2023 Are you feeling overwhelmed with information overload? No matter how much I know I shouldn’t check the news all the time – I just can’t seem to help it! I feel like I have to watch it – but I know it is not...
Episode 123 – November 6th 2023 As the war continues, and our emotions feel overdrawn, how do we still be loving and connecting? How can we create a sense of safety when there is so much tension and pain? Join me today on Coffee and Connection to come together once...
Episode 122 – October 30th 2023 One thing that has really been emotional for me is seeing the expressions of love and unity over the last few weeks. But, how can we be sure to keep those feelings strong? What really does allow us to feel deeply connected to each other...
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